CLUB 110 Health & Fitness Center - Fort Lauderdale, Florida

Lisa Duke

You will not find a better gym or trainer in Fort Lauderdale. Club 110 is super clean on the ground floor of the 110 Tower on SE 6th Street. My husband and I walk over in the morning from our home in Rio Vista and train will Bill Kyser. It is the best way to start your day! We have worked out together since the day we first met and Club 110 hands down is the best. No waiting for equipment in this state of the art facility. Bill also offers custom wellness programs and corporate team building training. Once you come to Club 110, you will never want to go to another gym again. No contract memberships and discounts for military, firefighters, nurses and the legal community. It's fun to work-out at Club 110 Gym. Bill is a true patriot and excellent trainer.

Janet Rozmus

I think 110 Fitness is a great place! It is not super busy so you can get your workout done. Valentina is a great program director and has set up excellent classes. I love Marques' 6:30 AM boot camps and anything Carrie or Valentina teach. The manager Neil is always friendly as is the front desk person and nutritionist Melissa- Lucy. I have met many very nice members of 110 Fitness and hope they continue to do well since they are an EXCELLENT alternative to busy gyms like LA Fitness.

Greg Welch

I've been a member since they opened the downstairs location. It's a good gym but I do have a few issues. People don't re-rack their weights, it's annoying. Lot's people doing beach muscle workouts with out regard for proper gym etiquette but that's not really the gyms fault. I think they need more plate weights, 10 lb plates are especially hard to come by. They could also leave an Allen wrench near the dumbbells so they can be regularly tightened. Some heavier medicine balls would be appreciated, as would a few decent jump ropes.

There are several positives though. They have very heavy DB's, up to at least 120 lbs, if not more, which is becoming rare at gyms. There is also an open area for plyo stuff which is nice. The heavy sandbags and 30in wooden box are a good addition too. Overall, I'm satisfied with the gym, the employees are friendly and I'm able to get my workout in with little downtime.

Lisa Anniston

I like 110 Fitness since it is not corporate and impersonal like LA Fitness or Pivotal. The best trainer is Carrie and her classes are the best. The other class that is worth a try is Elaine's Matt Pilates. That class is very good for core and Elaine is a joy like Carrie. The gym has everything you need and is not super busy so you never feel rushed.

Mike O

Nice, clean and convenient downtown location. Lots of space and just enough of the right equipment to get in shape. Has GREAT free, frequent studio classes like spinning, yoga and cross-fit included in monthly cost. Valentina is the best spinning instructor! I would recommend 110 Fitness for sure.

CJ Osburn

I tried the gym trial because I work in the 110 Tower. I think one of two things needs to happen with this place. Either they update all of their equipment and keep their prices as high as they are or keep the equipment they have and lower their prices to match it. I actually prefer the equipment they have, a good selection hammer strength, resistance machines and free weights. Unlike a youfit where everything is branded this is definitely a mix of equipment accumulated over time. They don't necessarily have all of the dumbells for a collection or a ton of plates but considering the amount of traffic its not really an issue. Gyms are all about value and to me the value isn't there. However, had they worked on the price a little bit with me I would have been a long time customer, but that didn't seem to concern them despite their lack of clients.

Adam Dreil

Very convenient for those that work or live downtown. It has enough equipment to where there is hardly a wait to use a particular machine, squat rack, bench, or free weights. The various staff that now work there are extremely friendly and helpful, and the people that train with them are enjoying the workouts. The gym also has enough space to do some power lifting. The locker rooms/showers are clean, which is a stark contrast to how they were on the 7th floor.

The few negatives are that some of the dumbells need to be repaired or replaced, some of the benches need to be tightened, and the temperature could be a little cooler, especially in the locker rooms, and the lack of bumper plates. However, this isn't a gym for power lifting, and the majority of the clients are not into that.

Personally, I would change the massage area into a workout space with some cages, rings, pull up bars, and other things to do some Crossfit-type exercises.

Overall, it's a very nice place to get in good workout, and it provides enough options to workout as hard or easy as you desire.

Mike V

Well, after the long awaited opening of 110 Fitness on the First Floor, it is hardly the "state of the art" gym that it claims to be. While 110 was on the 7th Floor, the owner promised that the once it relocated to the 1st floor, they would have ALL brand new machines. They do not have ONE new machine. Even the mats that we use for Gym classes are old, and dirty - I mean come-on, not even a new mat? Also, the treadmills have bit the dust. No pool, steam room, or water cooler....only a water fountain that spews luke warm water. If you dont work in the 110 tower, dont waste your money(and I heard he actually raised the price for new members), go somewhere that doesn't claim to be "state of the art", and just is. The ONLY reason I am a member is because the location saves me time, because I work in the tower. As the owner boasted when he first took over management, that he has several Gyms in California, and like many things over there, this location is all Glitz and Glamour with no substance.