CrossFit Rua

Have been a member here for about a year and doing CrossFit for 10. This gym is amazing. The owner and coaches take pride in the space (incredible clean), equipment, and development of the members. The programming is well rounded and appropriate for any level. The community here is world class, both competitive and inclusive. No matter what you are looking for in a gym, Rua has it!!!

I joined CrossFit Rua 2 1/2 years ago. I love everything about this gym : the variety of workouts, the great coaches, the equipment, the large and clean workout space, and especially the members who are all friendly and encouraging to each other. I also really like that we do outside events and outings throughout the year together which makes going to CrossFit Rua more like hanging out with friends.

CrossFit RUA is an amazing facility that welcomes athletes of all fitness levels, no matter where you may be in your fitness journey. The owner & staff have cultivated a great community to provide support, care, and accountability for all members. I have been to several CrossFit gyms throughout the years when finishing school; grateful that Dawn has always been extremely accommodating to schedules throughout it all!

Extremely happy I found CrossFit Rua. It’s a great facility with awesome coaches. They take the time to ensure proper form and always offer a variety of scale options. The community is extremely supportive and welcoming. I strongly recommend this gym to anyone looking for a new gym.

Rua is my happy place, its where i can check out for an hour and focus on myself. Dawn and all of her coaches are amazing. No matter what level of fitness you are at they can make the workouts work for you. If you are looking for a great gym come give Rua a try. You will not be disappointed.

Since high school I ran and trained in the gym several times a week, and would have considered myself fit. Then I walked into CrossFit Rua and found out what functional fitness really means! CrossFit Rua has phenomenal coaches and I learned so much more about myself and my fitness level. I am five years into CrossFit and I will never go back to basic weight training. Any doubts you have will disappear as soon as you try your first class!

CrossFit Rua in one of the best gyms around. Dawn the owner and all the coaches really care about your fitness journey and help you accomplish your goals no matter what age and fitness level you are at. Great family environment!

This gym has become my 2nd home. The people are amazing and feel like family. Dawn, the owner, runs a great business and holds the coaches to a very high standard. I have not even been a member at the gym for a year and have a personal relationship with pretty much every other member. Highly recommend this gym to anyone with any level up of experience in working out or CrossFit!