The Bay Fitness Club - Lilyfield, New South Wales

Jennifer Ward

This is a great gym and I love training here! Beth is a brilliant trainer - super knowledgeable, caring and friendly, she really knows how to get results and how to get the best out of you. I also like how we track our results each session - it's so motivating to see how much progress I've made (and I've made lots of progress at this gym!). Everyone at The Bay Fitness Club is super friendly and it is absolutely, 100%, not an intimidating environment. I really would recommend this gym to everyone - from beginners to seasoned gym goers alike! Thanks Beth and Paul for creating such a brilliant space!

lawrence holland

This gym has it all. Awesome trainers who really know their stuff, a great space and nice community feel. Classes are always fun with small numbers - Beth keeps you pushing hard! 🙂

Emily Dabner

This is a brilliant gym, I would highly recommend. I am 7 months pregnant and completely trust Beth to safely guide me through workouts to keep me fit and active. She is very knowledgeable, always coaching on form and has the right balance of challenging but also fun workouts. I love the on screen heart rate monitors, which are a great way of knowing how hard to push, or in my case pull back and not push too hard. The class sizes are small and there is a great community feel to the gym. Beth is extremely welcoming and creates a safe, fun and inclusive atmosphere.

Swati Johri

This gym is fantastic, I’m so glad I’ve found it. They run lots of small group training sessions and it has a really friendly vibe. The workouts are fun and challenging, but not intimidating, as you work at a pace that suits you. Beth is a brilliant trainer - very encouraging and excellent at teaching proper form and technique. We use MyZone to track our heart rate during workouts which I’ve found keeps me motivated and challenges me to push that bit harder. The Bay Fitness Club really is a gem! I highly recommend it to anyone looking to train somewhere you will actually enjoy and want to stick at.

Emma Lancaster

The Bay Fitness Club is an incredible fitness environment. Beth and Paul cater for all levels and tailor your work out to meet your goals and needs. Great timetable and the quickest results I have ever seen. The programme is super balanced and I have loved tracking my progress in strength and conditioning. I can’t recommend this gym enough!

Laura Besley

The Bay Fitness Club is a friendly, welcoming and supportive community to assist you with improving your health, wellbeing and fitness levels.

The trainers are experienced and approachable. The programs are weight training and conditioning delivered safely with coaching for technique.

The owners Bethan and Paul have done a fantastic job creating such a well functioning space.

During the most recent lockdown the business pivoted smoothly and seamlessly to online zoom training which was great for maintaining fitness levels and really helped me mentally.

I can’t recommend the club highly enough! Come and join the amazing community.

Margot Saville

Bay Fitness is a great boutique gym. It has top-line equipment and excellent instructors, but it feels like a family. Owners Paul and Beth go above and beyond to make sure everyone feels like they’re doing their best, but without risking injury. It’s a good community.

Kristy

Recently joined the Mums and Bubs class. I have been a member of a variety of gyms and attended boot camp up until one week before giving birth, this class has been amazing at increasing my confidence, strength and fitness post baby. Beth is always smiling and friendly, she caters to all fitness levels in the class and pushes us to improve every week. There is a lovely pram parking area in the corner of the gym and the bubs love to watch their mums working out, and Beth is ok if you need to sneak in a feed during class if your bub gets hungry. I would definitely recommend to any new mum or anyone looking to improve their fitness in a supportive environment.